WITH BETH KIRBY
If you suffer from depression, anxiety, overwhelm, perfectionism, burnout or procrastination, you are NOT alone. The struggle is all too common, especially among creative entrepreneurs.
Today, I’m sharing the strategies I use to fight my own battle with fear, anxiety, and uncertainty. I discuss the importance of understanding your own patterns and regulating your energy accordingly as well as the value in connecting with other humans—friends, family or mental health professionals—when you start to feel overwhelmed.
I explain the danger in viewing mental health issues as a moral failing and offer insight around letting go of the all-or-nothing thinking that holds me back. Listen in to understand how I say ‘no’ without guilt or anxiety and learn about the deep connection between mental and physical health.
National Suicide Prevention Lifeline 1-800-273-TALK
It’s a powerful creative business tool to launch & grow your brand, create a community around your passion, be able to work from anywhere, and make money. Learn what strategy is best for you—take the quiz now!
FIND YOUR INSTA STRATEGY
It’s a powerful creative business tool to launch & grow your brand, create a community around your passion, be able to work from anywhere, and make money. I've got you covered with this free guide to simple, organic ways to grow.
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